Weigh In record (no journal entry) for 09 June 2015
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125.2 kg
Lost so far: 41.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 69.50g | Prot: 78.00g | Carbs: 122.00g.
Breakfast: McDonald's Egg McMuffin, McDonald's Hash Brown. Lunch: Burger King Chicken Caesar Garden Fresh Salad with Tendergrill and Dressing. Dinner: Jimmy John's #4 Turkey Tom. more...
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Losing 3.2 kg a Week
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Roddyprime's Weight History
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