Weigh In record (no journal entry) for 19 April 2023
|
61 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 15.01g | Prot: 39.75g | Carbs: 51.12g.
Breakfast: Тефтели Куриные, Гречка Отварная. Lunch: Куриные Рулетики, Картофельное Пюре на Воде. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga _7777's Weight History
|