Weigh In record (no journal entry) for 09 June 2015
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182.3 kg
Lost so far: 37.6 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 70.77g | Prot: 101.55g | Carbs: 218.33g.
Breakfast: Skippy Creamy Peanut Butter, Village Hearth V.H.WHEAT BREAD. Lunch: Village Hearth V.H.WHEAT BREAD, Skippy Creamy Peanut Butter, Nature's Place Boneless Skinless Chicken Breast, Hunt's Bold BBQ Sauce, Cooked Carrots. Dinner: Green Peppers, Onions, Lettuce, Cheddar Cheese, Light Mayonnaise, Fat Free Sweet Onion Sauce, Bacon Strips , 12" Turkey Breast. Snacks/Other: Bakery Fresh Oatmeal Raisin Cookies. more...
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Losing 2.1 kg a Week
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clydebrown's Weight History
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