ann.uyttersprot74's Journal, 19 Apr 23

Weigh In record (no journal entry) for 19 April 2023
88.5 kg Lost so far: 3.8 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:
905 kcal Fat: 36.56g | Prot: 57.96g | Carbs: 86.81g.   Breakfast: Mango's. Lunch: Kruidvat Cacao Nibs, Aardbeien, Bosbessen, Fage Total 0%. Dinner: St Paulin Kaas, Tomaten, Carrefour Ontvette Gekookte Ham, Gebakken Ei. Snacks/Other: AH Verse Ananas . more...
2214 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.3 kg a Week

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ann.uyttersprot74's Weight History


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