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1166 kcal
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Fat: 36.18g | Prot: 91.24g | Carbs: 119.86g.
Breakfast: Água de Coco, Ovo Frito sem Gordura, Pão Integral. Lunch: Swift File de Tilapia , Swift Seleta de Legumes. Dinner: Ovo Mexido, Sequóia Garytos . Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Banana, Piracanjuba Whey Zero Lactose Frutas Vermelhas, Nutrigold Granola. more...
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gbezerrafh's Weight History
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