Weigh In record (no journal entry) for 09 June 2015
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130.6 kg
Lost so far: 4.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 80.00g | Prot: 95.00g | Carbs: 216.00g.
Breakfast: Dunkin' Donuts Vanilla Frosted Long John. Lunch: Sbarro Pepperoni Stromboli, Perkins Restaurant Chicken & Spinach Salad, Coca-Cola Vanilla Coke (20 oz). more...
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Losing 14.6 kg a Week
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larryjw019's Weight History
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