Weigh In record (no journal entry) for 19 April 2023
|
61 kg
Lost so far: 16.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 35.42g | Prot: 41.72g | Carbs: 35.74g.
Breakfast: ICA Müsli Frukt & Nötter, Norrmejerier Filmjölk. Lunch: ICA Balsamico, Skivad Skinka (Vanlig, Ca. 11% Fett), Zeta Mozzarella. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
N.Johanna's Weight History
|