Weigh In record (no journal entry) for 19 April 2023
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147.7 kg
Lost so far: 2.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 13.60g | Prot: 39.00g | Carbs: 32.00g.
Breakfast: Landliebe Milch 1,5%, BCM Basic Vanille. Lunch: BCM Basic Vanille, Landliebe Milch 1,5%. more...
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Losing 7 kg a Week
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ChrisHUN's Weight History
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