Weigh In record (no journal entry) for 19 April 2023
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57 kg
Lost so far: 3.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 17.43g | Prot: 34.24g | Carbs: 91.76g.
Lunch: Spaghetti met Tomatensaus en Gehaktballetjes. Dinner: Medjool Dadels, Aldi Kippenwit, Geroosterd Pitabrood, Bananen Vla, Zure Komkommer Augurk. more...
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Losing 1.4 kg a Week
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shirleydanielle's Weight History
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