Weigh In record (no journal entry) for 19 April 2023
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75.5 kg
Lost so far: 16.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 11.74g | Prot: 19.40g | Carbs: 5.40g.
Breakfast: Любимый Город Творог 5%, Кофе с Молоком, Яичница (с Целым Яйцом). more...
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Gaining 17.5 kg a Week
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OlgaRiger's Weight History
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