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Viku_Min_
Journal
07 Oct 19
Viku_Min_'s Journal, 07 Oct 19
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Weigh In record (no journal entry) for 07 October 2019
93.3 kg
Lost so far:
0 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2019:
992 kcal
Fat: 39.63g | Prot: 61.93g | Carbs: 96.71g.
Breakfast:
Café Instantáneo .
Lunch:
Filete de Res, Zapallito Verde, Huevo Revuelto.
Dinner:
Arcor Lentejas.
Snacks/Other:
Arcor Cereales Azucarados , Granix Copos de Maíz, Leche Entera.
more...
2959 kcal
Exercise:
Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Viku_Min_'s Weight History
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