christrindade24's Journal, 18 Apr 23

lanche da tarde

View Diet Calendar, 18 April 2023:
977 kcal Fat: 33.22g | Prot: 39.48g | Carbs: 133.13g.   Dinner: Melão Orange, Café com Leite Desnatado, Overnight Oats, Fortaleza Torradas Multigrãos. Snacks/Other: Garoto Bombom Eclipse, Melão Amarelo, Banana Prata, Feijão Preto Cozido, Língua Bovina Cozida, Maratá Cuscuz Flocão. more...
720 kcal Exercise: Bicycling (leisurely) - <16/kph - 22 minutes, Elliptical - 20 minutes, Stair Climber (Stepper) - 20 minutes, Samsung Health - 22 hours and 58 minutes. more...

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christrindade24's Weight History


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