Weigh In record (no journal entry) for 18 April 2023
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81 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 11.27g | Prot: 34.15g | Carbs: 46.54g.
Dinner: Hurma, Tavuk Köfte, Sütaş Ayran, Tavuk Çorbası, Fırında Patates, Sığır Eti Pastırma (%98 Yağsız). more...
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Losing 0.0 kg a Week
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aleynacay's Weight History
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