quimki_'s Journal, 18 Apr 23

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Weigh In record (no journal entry) for 18 April 2023

46 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:

864 kcal

Fat: 28.27g | Prot: 45.52g | Carbs: 106.46g. Lunch: Roshen Батончик, Своя Линия Пельмени Куриные. Dinner: Сливочное Масло, Вареное Яйцо, Картошка Вареная. more...

1193 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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за несколько недель?

19 Apr 23 by member: revenge is


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quimki_'s Journal, 18 Apr 23

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