Weigh In record (no journal entry) for 18 April 2023
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40 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 9.66g | Prot: 18.19g | Carbs: 57.96g.
Breakfast: Gözleme. Lunch: Diyet Soda, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). Dinner: Çiğköfte Dürüm. more...
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Gaining 3.5 kg a Week
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artıkkiloalmamlazım's Weight History
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