artıkkiloalmamlazım's Journal, 18 Apr 23

Weigh In record (no journal entry) for 18 April 2023
40 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:
393 kcal Fat: 9.66g | Prot: 18.19g | Carbs: 57.96g.   Breakfast: Gözleme. Lunch: Diyet Soda, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). Dinner: Çiğköfte Dürüm. more...
Gaining 3.5 kg a Week

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artıkkiloalmamlazım's Weight History


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