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rodrigo.uribe.veloso
Journal
18 Apr 23
rodrigo.uribe.veloso's Journal, 18 Apr 23
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vamos que se puede!
105.3 kg
Lost so far:
0 kg
.
Still to go:
27.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2023:
1843 kcal
Fat: 41.90g | Prot: 56.35g | Carbs: 322.08g.
Breakfast:
Nestlé Manjar, Hallulla.
Lunch:
Zanahoria, Porotos Granados.
Dinner:
Nestlé Manjar, Tottus Marraqueta Prehorneada.
Snacks/Other:
Manzanas (sin Cáscara), Nestlé Manjar, Hallulla.
more...
2961 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Walking (exercise) - 5.5/kph - 41 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
1 Supporter
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rodrigo.uribe.veloso's Weight History
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