Weigh In record (no journal entry) for 18 April 2023
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 46.55g | Prot: 65.39g | Carbs: 160.59g.
Breakfast: Mango Verde, Manzana Roja, Mandarinas, Papaya, Mango Verde, Manzana Roja, Mandarinas, Papaya. Lunch: Mash Mantequilla de Maní , Lomo de Cerdo , Quinoa (Cocida), Verduras Salteadas. Dinner: Justo y Bueno Queso Mozzarella , Huevo Duro, PAN Tostadas Integrales. more...
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Gaining 0.8 kg a Week
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lisettebecerra's Weight History
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