larissas.rocha's Journal, 18 Apr 23

Weigh In record (no journal entry) for 18 April 2023

95 kg Lost so far: 2.2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:

505 kcal

Fat: 19.86g | Prot: 17.83g | Carbs: 64.51g. Breakfast: Pizza de Calabresa, Maçã, Leite com chocolate. more...

2407 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.1 kg a Week


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larissas.rocha's Weight History