Weigh In record (no journal entry) for 18 April 2023
|
84.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1824 kcal
|
Fat: 54.66g | Prot: 118.49g | Carbs: 201.75g.
Breakfast: Norrmejerier Norrgott Normalsaltat, Arla Hushållsost 26%, Polarbröd Pärlan Vete. Lunch: Sibylla Strips, Kebab. Dinner: Pågen Jätte Franska, Kycklingfilé, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Arla Hushållsost 26%, Digestive Original. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krillebjörk's Weight History
|