Weigh In record (no journal entry) for 18 April 2023
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50.1 kg
Lost so far: 35.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 32.52g | Prot: 100.78g | Carbs: 126.56g.
Breakfast: Indomart Kripik Singkong Pedas, Tropicana Slim Sweetener Classic, Incofood Maxcreamer, Nescafe Classic. Lunch: Finna Kerupuk Udang Nusantara, Boiled Egg, Chinese Cabbage, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Maestro Thousand Island Salad Dressing, Maestro Wijen Sangrai, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Sunpride Pisang Single, Fuji Apples, Aim Biscuits Roasted Corn Crackers, GoLite Granola Dark Choco Hazelnut, Tropicana Slim Sweetener Classic, Nescafe Classic. more...
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Losing 0.4 kg a Week
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angeliastefanny's Weight History
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