Weigh In record (no journal entry) for 18 April 2023
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76.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 69.12g | Prot: 109.64g | Carbs: 190.18g.
Breakfast: Jumbo Yoghurt Griekse Stijl 0,1% Vet, AH Krentenbol. Lunch: Salade met Tonijn. Dinner: Aldi Latte Macchiato. Snacks/Other: Haribo Kindermix, Red Band Stophoest. more...
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Losing 4.2 kg a Week
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maddie123_'s Weight History
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