Weigh In record (no journal entry) for 18 April 2023
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148.7 kg
Lost so far: 1.3 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 55.58g | Prot: 115.43g | Carbs: 48.09g.
Breakfast: BCM Basic Vanille, Landliebe Milch 1,5%. Lunch: Landliebe Milch 1,5%, BCM Basic Vanille. Dinner: Sauce Hollandaise, Edeka Schweineschnitzel, Spargel. more...
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Losing 4.2 kg a Week
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ChrisHUN's Weight History
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