Weigh In record (no journal entry) for 18 April 2023
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56 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 58.32g | Prot: 109.03g | Carbs: 282.63g.
Breakfast: Rigoni di Asiago Nocciolata, Pain au Levain, Bonneterre Les P'tits Bio, Yoplait Petit Yoplait 0%. Lunch: Lindt Lindor Boule, d'Aucy Haricots Verts Extra Fins Surgelés, Pomme, Yoplait Petit Yoplait 0%, Carottes, Carrefour Haricots Blancs. Dinner: Caprice des Dieux Fromage, Salade Verte, Tomates, Auchan Chili Con Carne, Old El Paso Wrap de Blé Complet. Snacks/Other: Reflets de France Saint-Félicien, Biofournil Pain Épeautre, Pomme, Lindt Lindor Lait, Foodspring Protein Bar Chocolate Muffin. more...
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Losing 0.1 kg a Week
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