Weigh In record (no journal entry) for 18 April 2023
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 19.98g | Prot: 26.17g | Carbs: 26.79g.
Breakfast: Большая Кружка Молоко 2,5%, Кофе, Яйцо, Орловский Хлебокомбинат Хлеб Боярский с Семенами Подсолнечника. Snacks/Other: Агуша Творог Детский 4,2%. more...
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Gaining 1.2 kg a Week
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cvetik12010's Weight History
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