Weigh In record (no journal entry) for 18 April 2023
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82.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 7.21g | Prot: 55.94g | Carbs: 113.02g.
Breakfast: Garant Sambal Oelek, Cocktailtomater, Äggvita, Eldorado Färskost Light , Eldorado Skivade Champinjoner, Pärsons Kokt Skinka , Snabbkaffe (gjort på Pulver). Lunch: Lucullus Sambal Oelek, Kycklingfilé, Garant Asiatiska Wokgrönsaker. Snacks/Other: Rosévin, Nick's Glass Sea Salt Caramel. more...
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Gaining 1.4 kg a Week
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saradrougge's Weight History
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