Weigh In record (no journal entry) for 18 April 2023
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50.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 52.32g | Prot: 70.31g | Carbs: 62.52g.
Breakfast: Огурец (с Кожурой), Помидоры, Уха из Семги. Lunch: Яичный Белок, Гречка Отварная, Окраина Говядина Вареная. Dinner: Миндаль Миндаль. more...
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Losing 0.2 kg a Week
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палина ооо's Weight History
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