Weigh In record (no journal entry) for 08 June 2015
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 47.80g | Prot: 52.61g | Carbs: 137.42g.
Breakfast: Ciruelas Deshidratadas, Yosoy Bebida de Avena, Aceite de Oliva Extra Virgen, Pan Integral. Lunch: Aceite de Oliva Extra Virgen, Pechuga de Pollo, Pan Integral, Ciruela, Hacendado Crema de Puerro y Patata. Dinner: Heinz Salsa Miel y Mostaza, Gelli Sweet Gelatina sin Azucar, Pechuga de Pollo, Pan Integral. more...
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2434 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Estela15's Weight History
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