Weigh In record (no journal entry) for 08 June 2015
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84.7 kg
Lost so far: 31.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 74.08g | Prot: 133.35g | Carbs: 171.08g.
Breakfast: Boni Kalkoen Filet, Volkoren Brood. Lunch: Courgette, Bereide Champignons, Quinoa, Chavroux Geitenkaas. Dinner: Gebakken of Geroosterde Zalm, Gekookte Spinazie (Vers), Boursin Cuisine Light. Snacks/Other: Hazelnoten, Vitalinea Yoghurt Peer, Watermeloen. more...
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Losing 0.1 kg a Week
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Vlientje's Weight History
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