Weigh In record (no journal entry) for 17 April 2023
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91 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 11.87g | Prot: 46.46g | Carbs: 77.00g.
Breakfast: ESN Designer Whey Hazelnut Nougat, Milfina Milch 1,5% Fett, Kölln Haferfleks, Landliebe Frische Landmilch 1.5%, Gut & Günstig Haferflocken. more...
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Gaining 2.8 kg a Week
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elias_nmr's Weight History
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