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Susysusy
Journal
08 Jun 15
Susysusy's Journal, 08 Jun 15
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Weigh In record (no journal entry) for 08 June 2015
69.2 kg
Lost so far:
1.1 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2015:
619 kcal
Fat: 11.78g | Prot: 22.86g | Carbs: 105.90g.
Breakfast:
Tomaten.
Lunch:
Ja! Schmand, Bonduelle Kichererbsen.
Dinner:
Iglo Rahm-Spinat, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken).
Snacks/Other:
Orangen, Semmel.
more...
1911 kcal
Exercise:
Driving - 1 hour, Cross Training - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Susysusy's Weight History
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