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So hard sometime.......cookouts and birthday parties...still glad to be in the green....Love strawberries.......spent too much time in the strawberry patch this week.....God is Good!!
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97.5 kg
Lost so far: 16.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 48.95g | Prot: 62.10g | Carbs: 11.72g.
Breakfast: Baken-ets Traditional Fried Pork Skins, Benefiber Fiber Supplement, Scrambled Egg, Coffee (Brewed From Grounds), Great Value Baked Ham. Lunch: Great Value Baked Ham, Baken-ets Traditional Fried Pork Skins, Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin, Kraft Deli Deluxe American Cheese Slices. Dinner: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. Snacks/Other: Strawberries, Strawberries. more...
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3041 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Desk Work - 1 hour, Yard Work (gardening) - 1 hour, Housework - 2 hours. more...
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Losing 0.3 kg a Week
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