uzzy1's Journal, 17 Apr 23

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Weigh In record (no journal entry) for 17 April 2023

94 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:

1951 kcal

Fat: 65.13g | Prot: 72.72g | Carbs: 293.41g. Breakfast: Dry Roasted Salted Peanuts, Bananas . Lunch: Spaghetti with Tomato Sauce and Meatballs, Raspberries , Mango. Dinner: Beef, Ogbono Soup, Garri, Bananas , Peanuts . more...

2685 kcal

Exercise: Breastfeeding - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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uzzy1's Journal, 17 Apr 23

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uzzy1's Weight History