burcukg's Journal, 17 Apr 23

Peynirli yulaflı omlet 100 gr 303 kcal

View Diet Calendar, 17 April 2023:
1558 kcal Fat: 70.32g | Prot: 62.51g | Carbs: 167.78g.   Breakfast: Portakal, Karışık Yeşil Salata, Zeytinyağı, Siyah Zeytin, Doğal Peynir, Yulaflı Omlet. Lunch: Tulum Peyniri, Ispanaklı Börek. Dinner: Mercimek Köftesi, Tereyağlı Pirinç Pilavı, Yayla Etli Kuru Fasulye. more...
1764 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

33 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


burcukg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.