larryjw019's Journal, 08 Jun 15

Weigh In record (no journal entry) for 08 June 2015
132.7 kg Lost so far: 2.2 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:
2415 kcal Fat: 122.00g | Prot: 122.00g | Carbs: 206.25g.   Breakfast: Vanilla Frosted Long John, Rockstar Inc Recovery. Lunch: Culver's Wisconsin Cheese Soup, Perkins Restaurant Chicken & Spinach Salad. Dinner: Great Value Wheat Bread, Great Value Sliced Sharp Cheddar Cheese. Snacks/Other: Sargento Colby Jack Cheese Sticks, Mrs. Fields Chocolate Chip Cookies (34g), Hormel #10 Turkey & Cheese. more...
Gaining 1.0 kg a Week

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larryjw019's Weight History


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