Weigh In record (no journal entry) for 08 June 2015
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132.7 kg
Lost so far: 2.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 122.00g | Prot: 122.00g | Carbs: 206.25g.
Breakfast: Vanilla Frosted Long John, Rockstar Inc Recovery. Lunch: Culver's Wisconsin Cheese Soup, Perkins Restaurant Chicken & Spinach Salad. Dinner: Great Value Wheat Bread, Great Value Sliced Sharp Cheddar Cheese. Snacks/Other: Sargento Colby Jack Cheese Sticks, Mrs. Fields Chocolate Chip Cookies (34g), Hormel #10 Turkey & Cheese. more...
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Gaining 1.0 kg a Week
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larryjw019's Weight History
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