Weigh In record (no journal entry) for 17 April 2023
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 76.80g | Prot: 101.49g | Carbs: 161.13g.
Breakfast: Rügenwalder Mühle Veganer Schinken Spicker Mortadella, Chia Brötchen, Kaffee mit Milch, Meggle Streichzart Ungesalzen, Banane, Kiwi. Lunch: Lidl Rosinenschnecke. Dinner: Halbes Hähnchen. more...
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Losing 1.2 kg a Week
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melaniemüller2018's Weight History
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