Brillo1986's Journal, 17 Apr 23

Urlaub ende aber heute wieder Vollgas Richtung 105 Kilo
146.1 kg Lost so far: 5.6 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
2212 kcal Fat: 70.50g | Prot: 154.42g | Carbs: 190.64g.   Breakfast: Gewürzgurken, Tomaten, Güldenhof Hähnchenbrust-Filetroulade, Kim Senf Mittelscharf, Aldi Das Pure Haferbrot. Lunch: Kemper Hänchenbrustfilet, Knorr Salatkrönung Paprika-Kräuter, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält), Cucina Balsamico Creme, Kühne Balsamicoessig, Feinkost Dittmann Worcestershire Sauce, Milbona Joghurt 1,5%. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Cucina Nobile Mozzarella Minis Light, Cucina Balsamico Creme, Wagner Rustipani Hähnchenbrust. Snacks/Other: Aldi Lachsschinken, Krombacher Pils (Flasche), Kohlrabi, Möhren. more...
Gaining 6.2 kg a Week

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Brillo1986's Weight History


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