Weigh In record (no journal entry) for 16 April 2023
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66.6 kg
Lost so far: 7.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 45.17g | Prot: 52.27g | Carbs: 150.38g.
Breakfast: Сахар, Alpura Leche Deslactosada Light, Nature Valley Protein Salted Caramel Nut. Lunch: Starbucks Французская Слойка с Корицей, Starbucks Капучино Гранде без Сахара. Dinner: Jumex Jugo de Piña, Carbonell Aceite de Oliva, Зеленый Горошек, Морковь, Брюссельская Капуста, Брокколи, Blue Dragon Fideos de Arroz, Ананас, Marketside Filete de Basa, Keemaki Teriyaki Sause. Snacks/Other: Belabear Ácido Hialuronico, Ежевика. more...
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Gaining 0.1 kg a Week
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LilyAleks's Weight History
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