LilyAleks's Journal, 16 Apr 23

Weigh In record (no journal entry) for 16 April 2023
66.6 kg Lost so far: 7.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:
1201 kcal Fat: 45.17g | Prot: 52.27g | Carbs: 150.38g.   Breakfast: Сахар, Alpura Leche Deslactosada Light, Nature Valley Protein Salted Caramel Nut. Lunch: Starbucks Французская Слойка с Корицей, Starbucks Капучино Гранде без Сахара. Dinner: Jumex Jugo de Piña, Carbonell Aceite de Oliva, Зеленый Горошек, Морковь, Брюссельская Капуста, Брокколи, Blue Dragon Fideos de Arroz, Ананас, Marketside Filete de Basa, Keemaki Teriyaki Sause. Snacks/Other: Belabear Ácido Hialuronico, Ежевика. more...
1735 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LilyAleks's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.