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R1 day1
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55.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 8.25g | Prot: 51.10g | Carbs: 8.75g.
Lunch: ON 分離乳清蛋白營養補充粉(香草風味), 義美 義美無加糖黑豆奶. more...
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Gaining 2.1 kg a Week
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