Weigh In record (no journal entry) for 17 April 2023
|
64.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 19.80g | Prot: 22.89g | Carbs: 34.18g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall), 사과, 삶은 계란. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|