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體脂27.9
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48.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 58.25g | Prot: 91.30g | Carbs: 186.17g.
Breakfast: 星巴克 精選咖啡蛋捲, 番茄醬, 安佳 起司片 (21克), 荷包蛋, 白吐司. Lunch: 龍鬚菜, 清炒蝦仁, 炒青菜, 虱目魚肚, 家樂福 松阪豬, 白飯. more...
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Losing 1.4 kg a Week
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Jenny07082023's Weight History
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