Weigh In record (no journal entry) for 17 April 2023
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84 kg
Lost so far: 16 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 16.47g | Prot: 6.67g | Carbs: 33.11g.
Breakfast: Yakult Less Sugar, Arla Cheese Spread, Croissant. more...
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Losing 0.0 kg a Week
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