mrs smith1's Journal, 21 Jul 11

I hope to be at or under 260 on Monday, havent been 100% on target but not doing too bad, will record weight no matter what the scale says!

View Diet Calendar, 21 July 2011:
1146 kcal Fat: 19.45g | Prot: 87.89g | Carbs: 160.10g.   Breakfast: coffee, milk, fruit loops. Lunch: water, garden salad, corn tortillas. Dinner: water, garden salad, chicken, green beans. Snacks/Other: water, fruit loops. more...
3980 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Boxing - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mrs smith1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.