Lilasocke's Journal, 08 Jun 15

Weigh In record (no journal entry) for 08 June 2015
77.5 kg Lost so far: 3.9 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:
240 kcal Fat: 10.34g | Prot: 5.15g | Carbs: 29.58g.   Breakfast: Golden Toast Vollkorn Toast, Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch. more...
2443 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour and 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 0.2 kg a Week



     
 

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Lilasocke's Weight History


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