Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
diBailey
Journal
21 Jul 11
diBailey's Journal, 21 Jul 11
diBailey's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 July 2011
78.0 kg
Lost so far:
2.3 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2011:
2187 kcal
Fat: 95.23g | Prot: 88.51g | Carbs: 203.43g.
Breakfast:
chick fil a orange juice, chick fil a mini.
Lunch:
Tropicana Pink Lemonade, chicken wings.
Dinner:
ginger dressing, salad, lemonade diet, hibachi steak, hibachi chicken.
more...
2146 kcal
Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
diBailey's Weight History
View Complete History