こうぞう's Journal, 16 Apr 23


View Diet Calendar, 16 April 2023:
1104 kcal Fat: 44.34g | Prot: 71.13g | Carbs: 99.25g.   Lunch: 牛乳, リンゴ, ヤマザキ製パン ミニクロワッサン, 森永 ビビダス 脂肪0, レタス, 薄切りハム, ゆで卵. Dinner: 卵とじ, ふじっ子 ひじき煮, 鯖の塩焼き, 味噌汁, ご飯. more...



     
 

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