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92.7 kg
Lost so far: 16.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 71.81g | Prot: 40.71g | Carbs: 145.55g.
Breakfast: Aldi Trauben Kernlos, Aldi Bio Jagdwurst, Butter, Vitafit Traubensaft, Ofterdinger Shrimps in Knoblauchsauce, Le Coq De France Mayenne, Soignon Ziegen-Frischkäse, REWE Bäcker Brötchen, Solevita Bio Ingwer Kurkuma Shot. Dinner: Aldi Wiener Würstchen, Thermomix Kartoffelsuppe. Snacks/Other: Mühlenhof Wiener Würstchen. more...
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Gaining 3.5 kg a Week
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damauwie's Weight History
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