Weigh In record (no journal entry) for 15 April 2023
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79.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 103.92g | Prot: 89.32g | Carbs: 286.46g.
Breakfast: Orangen, Ja! Kernige Haferflocken, Banane, Äpfel, Ja! Sahne-Joghurt nach Griechischer Art. Lunch: Pilzsauce, Bäckerkrönung Zwiebelbaguette, REWE Blattspinat, Couscous (Gekocht), Edeka Paprikalyoner, Gekochtes Ei, Brie (Käse). Dinner: Linseneintopf, Gurkensalat. Snacks/Other: Duplo Duplo, Gummibärchen, Géramont Cremig-Zarte Scheiben, Tomatenmark, Mischbrot, Pfiff Honig & Salz Cashew-Peanut Mix . more...
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Gaining 4.2 kg a Week
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Annieherself's Weight History
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