Vertisheyka's Journal, 16 Apr 23

Средний 18 нед, мин - 59,2
59.8 kg Lost so far: 5.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:
640 kcal Fat: 24.09g | Prot: 9.32g | Carbs: 101.73g.   Breakfast: Кулич Пасхальный, Йола Казылык из Конины, Ekovita Чурчхела с Грецким Орехом . more...
1581 kcal Exercise: Garmin - 24 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vertisheyka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.