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こうぞう
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16 Apr 23
こうぞう's Journal, 16 Apr 23
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View Diet Calendar
, 16 April 2023:
1104 kcal
Fat: 44.34g | Prot: 71.13g | Carbs: 99.25g.
Lunch:
牛乳, リンゴ, ヤマザキ製パン ミニクロワッサン, 森永 ビビダス 脂肪0, レタス, 薄切りハム, ゆで卵.
Dinner:
卵とじ, ふじっ子 ひじき煮, 鯖の塩焼き, 味噌汁, ご飯.
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