Weigh In record (no journal entry) for 15 April 2023
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128.7 kg
Lost so far: 0 kg.
Still to go: 42.7 kg.
Diet followed: Not Applicable.
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1159 kcal
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Fat: 50.00g | Prot: 68.56g | Carbs: 106.87g.
Breakfast: Canto de Minas Creme de Ricota, Vapza Peito de Frango Desfiado Cozido, Pinduca Tapioca , Ovo Mexido, Café com Açúcar. Lunch: Snickers Snickers (52,7g), Suco de Cupuaçu, Bisteca de Porco Grelhada, Camil Feijão Carioca Cozido, Arroz com Legumes, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Hortifruti Banana Terra , Tirolez Queijo Branco, Café. more...
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3514 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Robson_75's Weight History
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